The Yaya Sisters

AND REMEMBER:
GOOD FRIENDS ARE LIKE
STARS.
YOU DON'T ALWAYS SEE
THEM, BUT YOU ALWAYS KNOW
THEY ARE
THERE!!!!!!
Breakfast
1 grapefruit
1 slice whole wheat toast
1 cup skim milk
Lunch
1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey's kiss
Afternoon Tea
1 The rest of the Hershey Kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate
chips
Dinner
4 glasses of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars
Late Night Snack
1 whole Sarah Lee cheesecake (eaten directly
from the freezer)
Remember: Stressed spelled backward is desserts.
If you delete this message, you will gain
10 pounds immediately.
That's why I had to pass this on; I didn't
want to risk it.
Handle every stressful situation as if you
were a dog.
Pee on it and walk away